Everything You Need Before You Climb

Climbing Kilimanjaro is one of the world's greatest adventures, but successful expeditions begin long before you arrive in Tanzania. Whether you're still deciding which route to climb or you've already booked your expedition, this guide brings together everything you'll need to prepare with confidence.

From selecting the right itinerary and understanding altitude to arranging visas, flights, insurance, and equipment, our team has spent more than forty years helping climbers arrive fully prepared. We believe that good preparation creates safer climbs, higher summit success rates, and a far more enjoyable experience from the moment you land in Tanzania.

Group of people hiking on a snowy mountain trail with a mountain peak in the distance under a partly cloudy sky.

Preparing for Success

Choosing the Right Route

A group of hikers ascending a rocky mountain trail under cloudy sky.

Every Kilimanjaro route offers a different experience. Some are shorter and more direct, while others allow additional acclimatisation days, quieter trails, and greater opportunities to enjoy the mountain's remarkable scenery.

When choosing a route, consider:

• Your previous hiking experience

• The amount of time available

• Your preferred level of challenge

• Your summit success goals

• Whether you'd like a private or scheduled departure

We generally recommend longer itineraries wherever possible, as they provide more time for acclimatisation and significantly increase the likelihood of reaching Uhuru Peak successfully.

Training & Fitness

Four hikers standing in snow-covered landscape in cold weather gear under blue sky.

You do not need to be an elite athlete to climb Kilimanjaro, but you should arrive in good general health and comfortable walking for several consecutive days.

In the months before your expedition we recommend regular hill walking, cardiovascular exercise, and strengthening your legs and core. The better your overall fitness, the more you'll enjoy the climb and the easier your body will recover each day.

Altitude affects everyone differently, regardless of age or fitness level. The most important factors are climbing slowly, staying well hydrated, eating regularly, and following your guide's advice throughout the expedition.

Three friends sitting and standing on snow under a bright blue sky, seen from inside a tent with red and black fabric, in a snowy landscape.

Equipment & Packing

Temperatures on Kilimanjaro range from warm tropical conditions at the base of the mountain to well below freezing on summit night. Dressing in layers allows you to stay comfortable throughout the climb.

Your equipment should include:

• Waterproof jacket and trousers

• Insulated jacket

• Base layers

• Warm hat and gloves

• Good quality hiking boots

• Walking poles (recommended)

• Headtorch with spare batteries

• Sleeping bag suitable for sub-zero temperatures

• Daypack and duffel bag

Don't worry if you don't own specialist equipment. African Environments offers a wide range of quality rental equipment, allowing you to travel lighter while ensuring you have everything needed for a successful expedition.

Before You Arrive

Three people in winter gear walking through a snow-covered landscape, with snowy hills in the background.

Getting to Tanzania

Fly into Kilimanjaro International Airport (JRO), where an African Environments representative will meet you and transfer you to your accommodation in Arusha. Most international travellers arrive via Amsterdam, Doha, Addis Ababa or Istanbul.

Health & Safety

Consult your doctor or travel clinic before travelling regarding vaccinations and malaria prevention. Our guides are all Wilderness First Responder certified, and every expedition carries oxygen, medical equipment, pulse oximeters, satellite communications and comprehensive emergency procedures.

Travel Insurance

Comprehensive travel insurance covering high-altitude trekking and emergency medical evacuation is essential for every climber. We strongly recommend arranging this before leaving home and carrying copies of your policy while travelling.

Travel Information

Frequently Asked Questions

Ready to Climb Kilimanjaro?